No matter where you live or what kind of lifestyle you enjoy, chances are you have a habit that could stain your teeth. Whether you're a coffee lover, a tea enthusiast, or a red wine connoisseur, your teeth might not be as bright as you want them to be.

As something we all do everyday, it might be surprising that many people do not brush their teeth correctly. While doing it wrong is a lot better than not doing it at all, brushing your teeth correctly can help prevent tooth decay

Brushing your teeth is such a routine habit that you may forget that there's a right and a wrong way to do it. But proper brushing is super important for preventing tooth decay and gum disease!

Most of us have seen them: little boxes on the sides of toothpaste, toothbrushes, and packets of dental floss that have the words "ADA Accepted" on them. ADA stands for the American Dental Associate, but who are they and what does the seal mean?

In the daily rush of modern life it can be hard to find time to care for yourself, and this includes taking appropriate care of your smile. Brushing and flossing your teeth properly each day is vital to avoiding tooth decay and toothaches.

Among many other health benefits, many people who advocate for the paleo diet also claim that it can prevent tooth decay. But it turns out this might not be true.

Dry mouth can make it more likely that you'll get tooth decay! The presence of saliva in your mouth is an important part of keeping your teeth healthy.

The best way to maintain a healthy smile for a lifetime is great dental health habits. Here are a few hacks beyond the usual brushing and flossing routine that can help prevent tooth decay.

Sodas should only be an occasional treat (like a cupcake or a candy bar), not your main source of hydration or caffeine. To get around this issue and still enjoy a sweet drink, many people turn to sugar-free varieties. The only problem is that sugar-free sodas can cause tooth decay too!